Daily practices to rebuild your foundation and close the gap between your public success and private reality

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You took the Integration Assessment. You saw the gap.

Now what?

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Over the next 7 days, I'm going to send you one email per day with a simple, faith-rooted practice to help you:

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• Rebuild your relationship with God (without adding another to-do)
• Reconnect with the people who matter most
• Reclaim your health and wholeness
• Learn the practice of return when you fall off
• Create a sustainable path forward

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Each email takes less than 5 minutes to read and includes ONE practice you can implement that day.

No overwhelm. No perfection required. Just honest, practical steps toward integration.