October Updates from Shelby Frederick - Fall Into Wellness!
Published 6 months ago • 2 min read
Newsletter October 2024
Welcome to the October edition of the Wellness Wave! –
As the leaves change and the air grows crisp, it's the perfect time to reflect and recalibrate. This October, I've packed our newsletter with exciting updates, highlights, and resources to help you thrive and embrace the season of transformation.
"October whispers the promise of renewal and reflection—embrace this season of change as an opportunity to shed what no longer serves you and flourish in your true potential." —
Shelby Frederick
Shelby's Training Hub
Fall is the perfect time to refresh and expand our horizons. We are excited to unveil our Fall Training Schedule, designed to inspire growth and foster new skills in this season of transformation. Each course and workshop has been carefully curated to address our community's evolving needs and aspirations. Whether you want to deepen your spiritual knowledge, enhance your wellness practices, or develop leadership skills, our diverse offerings provide a unique opportunity to invest in yourself. Join us in one of our tiers as we embark on this life-learning and purpose-development journey.
Training Schedule
Kingdom Mentorship
If you're ready for deep mentorship, if you're prepared to connect closely, ask your questions, and glean from the anointing on my life, I’m ready to pour into you. Your journey is uniquely yours, but we’re walking it together, hand in hand, spirit to spirit. Click the link below.
"Embrace the crisp spirit of October: a season to rejuvenate, to learn anew, and to flourish amidst the transformative embrace of fall." — Shelby Frederick
Wellness Services
Massage Table
New Office Hours for Massage
We are happy to announce extended hours for our Healing Oasis Total Body Therapy. Now open Tuesdays only from 9 AM to 8 PM. You can use your FSA or HSA for your next session. Book now and find your peace today.
Onsite Chair Massage for Your Organization or Event
Bring wellness to your workplace or special event with our Onsite Chair Massage services. These services are designed to support continuous wellness for your team or guests.
Transform Your Helping Habits: Embrace Balance and Spiritual Growth
Are you tired of feeling drained by the endless cycle of fixing others' problems? Discover the secret to healthy helping with The Fixer's Dilemma: Balancing Help and Healthy Boundaries.
This month's featured course, "Finding Rest in a Restless World," invites you to explore methods to achieve tranquility and balance amidst life's chaos. You can start your journey towards peace.
Explore weekly coaching tips on Behavioral Health, Emotional Wellness, and more at our Lady Jewels LIVE Broadcast channel and private group chat on Instagram.
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July 2024 Welcome to the July edition of the Wellness Wave! – As the days get warmer and longer, we have exciting updates and resources to share. Dive in and discover how you can continue to grow, heal, and thrive this summer. "Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." – Alan Cohen Shelby's Training Hub We are thrilled to announce the Summer schedule of the Equipped 2 Lead School of Ministry. This apostolic prophetic training hub is...
Podcast #2 Silencing the Imposter: Strategies to Overcome Self-Doubt Welcome to this week's transformative episode of our Women's History Month podcast series, "Silencing the Imposter: Strategies to Overcome Self-Doubt." This 30-minute session is dedicated to every woman who has ever felt like an imposter in her own story, wrestling with self-doubt amidst personal and professional transitions. Join us as we delve into the heart of imposter syndrome, unraveling why it affects so many of us and...
