Happy Women's History Month! We invite you to embrace the transformative journey of Women's History Month with our "Pay What You Want" offer for the "Lunch N' Learn" podcast series, specially crafted for women navigating life's transitions. "Lunch N' Learn" is a collection of bite-sized, 30-minute episodes designed to accompany you on your lunch break each week of this significant month. We delve into the heart of transition, exploring themes that resonate deeply with those facing imposter syndrome, battling pride, and seeking clarity on their journey forward. Our aim is to speak directly to your soul, offering insights, encouragement, and practical strategies to navigate this season of life with grace and purpose. Decide the value you find in our content and contribute accordingly to receive weekly empowering podcast episodes and complementary downloads. Plus, generous supporters who offer $20 or more will be gifted a FREE 1st Quarter Daily Wellness Planner, while supplies last, to enhance their journey towards wellness and purpose further. Join us now—empower your journey, honor your value, and step boldly into your next chapter. Let's redefine this moment together, not just as a transaction, but as a transformative step towards embracing your full potential. Podcasts will drop every Friday at 11:00 am EST, just in time for your mid-day empowerment! Subscribe & Claim Your Gift Here. Catch ya on the airwaves! Shelby Frederick aka "Lady Jewels" |
Morning Joys! Join me as I share my journey with intermittent fasting (IF) and how it’s transformed my health during the 56-Day Sugar Reset Challenge! In this livestream, I’ll dive into: My struggles with energy crashes and sugar cravings. How I discovered intermittent fasting and made it work for my lifestyle. The incredible benefits I’ve experienced, including better energy, mental clarity, and a healthier relationship with food. If you’ve ever wondered how IF can fit into your health...
NewsletterOctober 2024 Welcome to the October edition of the Wellness Wave! – As the leaves change and the air grows crisp, it's the perfect time to reflect and recalibrate. This October, I've packed our newsletter with exciting updates, highlights, and resources to help you thrive and embrace the season of transformation. "October whispers the promise of renewal and reflection—embrace this season of change as an opportunity to shed what no longer serves you and flourish in your true...
July 2024 Welcome to the July edition of the Wellness Wave! – As the days get warmer and longer, we have exciting updates and resources to share. Dive in and discover how you can continue to grow, heal, and thrive this summer. "Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." – Alan Cohen Shelby's Training Hub We are thrilled to announce the Summer schedule of the Equipped 2 Lead School of Ministry. This apostolic prophetic training hub is...